My practice is holistic; focused on your mind, body and social connection. I will help you learn healthy ways of coping and how to deal with your challenges using an integrative approach. My style is collaborative and I work with you to emphasize on your strengths and unique abilities.
I enjoy working thoughtfully and compassionately with people experiencing:
Depression
Anxiety
Anger
Stress
Chronic Health Problems / Illness / Injury Related Changes
Low Self-Esteem
Assertiveness
Relationship challenges
Grief
Trauma
Issues surrounding Communities of Color
Life Transitions ( aging, familial, profession, etc)
